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Анастасия Vitman (Эрекаева)
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да не за что, собственно.худейте-главное, чтоб это пошло на пользу, а не во вред.:-)

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??????? ??
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спасибо

Анастасия Vitman (Эрекаева)
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с французской диетой не сталкивалась, но вот немецкая диета-вещь реальная. У меня подруга за 21 день (собственно на столько дней она расчитана) скинула 6 кило. Хотя положено по сути от 7 до 10 кг. Ну и 6 кг за 21 то день считаю неплохо!!! Могу дать ссылочку: http://omichka.info/hudem/diety/angliiskaja-dieta.html

Ольга ???
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ну я б не стала себя в воде-то ограничивать с таким методом... от воды еще ни у кого желудок не растянулся, а вот польза от нее оч большая при похудении.

Зульфия Казиахмедова
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Надо попробовать. . Вроде кажется нетрудно. .

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