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Форум лікарів • Drink and Think!
Сторінка 1 з 1

Drink and Think!

Додано: 25 листопада 2018, 12:38
Ілля Пігович
Стаття за цей рік по насущній проблемі для багатьох колег

Drink and Think: Impact of Alcohol on Cognitive Functions and Dementia - Evidence of Dose-Related Effects.

https://www.ncbi.nlm.nih.gov/pubmed/28950395

В двох словах - питання досі чітко не вирішене. Але сумуючи дані більшості досліджень виходить наступне. Часті і великі дози алкголю мають негативний вплив. Регулярні середні і малі дози мають захисний вплив на мозок.

Що радує, то це саме слово регулярні, а не спорадичні :-)

Залишається дізнатися, що мається на увазі під середньою дозою алкоголю.

Re: Drink and Think!

Додано: 25 листопада 2018, 12:59
Ілля Пігович
Повний текст статті https://www.researchgate.net/publicatio ... ed_Effects

Кінець її невеселий

Finally, there is a challenge of defining the amount of a standard alcoholic drink: for example, studies from Europe and Australia mostly 10 g), the United States and Canada mostly 0.5 ounce = 14 g), or Japan 19.75 g) vary in their definition of a standard drink [3], which results in large diferences of dosages (e. g., moderate consumption defined as 2–3 drinks/day would correspond to 20–30 g/day in Europe and 28–42 g/day in the United States).Therefore, despite large epidemiological studies, a protective amount of alcohol cannot be defined.

Re: Drink and Think!

Додано: 25 листопада 2018, 13:03
Ілля Пігович
Я думаю, що нам можна себе віднести до європейців і почати регулярно споживати по 20–30 g/day і тоді в нас буде improve cognitive performance and reduce the risk of dementia )))

Re: Drink and Think!

Додано: 25 листопада 2018, 14:31
Franchuk
Формула виведена вже досить давно - алкоголь в малих дозах корисний в будь-якій кількості!

Re: Drink and Think!

Додано: 25 листопада 2018, 15:49
Darmidon
Про малі дози вже відійшли, безпечної дози вже не має.

Re: Drink and Think!

Додано: 25 листопада 2018, 20:08
dr.Viktor
1- алкоголь великий ворог організму і не має малих і великих доз...Крапка.

2- Якщо ні як не можливо без "рюмочки", то спробуйте перейти на "францюзську" ситему-:
1- повне табу на міцні напої...!
2- тільки сухе вино в обід, чи ввечір в малих дозах
3- пиво тільки в жарку погоду в малих дозах...
Провірено сторіччями де вино вміють робити і є культура його споживання...
Будемо здорові і в руках не повний бокальчик гарного вина..-:))
Якщо підримуватись цього протоколу, то і спорт з радістю і спускатися на горних лижах на 7-му десятку з висоти 3-х тисяч метрів з швидкістю 55-65 км/час запросто і з задоволенням...-))
Провірено, працює-:))

Re: Drink and Think!

Додано: 25 листопада 2018, 20:44
Юрій Кравченко
В арабській країні пиво і вино? В магазинах продається? Чи після арабської весни з цим стало простіше?

Re: Drink and Think!

Додано: 26 листопада 2018, 04:53
dr.Viktor